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The Importance of Warmups

Something that often gets left out but is extremely important.
the importance of warmups

 

The importance of warmups

by Jac Lamb (assistant director)

Many things get missed when it comes to the big picture of a production. The big elements, like the lights and the acting, are frequently all we think about in the moment, but a lot of planning goes into the hours and minutes before the show. Almost every actor has something called a pre-show routine where we warm up and mentally, vocally, physically, and emotionally. 

It might be as easy as eating something that makes you happy or telling yourself nice things to mentally prepare for a performance. It’s common for actors to have pre-show nervousness, but it can also happen that they have doubts about their talents. It’s crucial to keep these doubts at bay and have faith in one’s abilities; otherwise, if you believe you will fail, you most likely will. Meditation and positive affirmations help create a good environment to cultivate a wonderful performance that isn’t just for the audience but also for the satisfaction of the actor.

Being physically and vocally prepared is crucial. It’s less likely that we will hurt ourselves while performing if we stretch our voices and body. The performance simply would not take place if we were not ready to move about the stage and if our words were not spoken correctly and clearly. Additionally, avoiding injuries ensures that, if required, we can put on numerous performances per week. Both community and professional performers must maintain our comfort and joy. It also helps us focus and have our last burst of energy before the show. It’s one of the things that my middle school students look forward to because not only is it preparing us for the show, it is fun and almost like a game to them. 

To avoid miscommunication or accidents during the performance, make sure you are talking with your fellow actors. This is what I mean by being emotionally prepared. Even if it’s only being there to hand someone their hat before they enter, it’s always preferable to ask if they are uncomfortable or need assistance. Making sure that everyone is heard and understood is just as vital as team building. As we like to say, save the drama for the stage. In the theater, safety comes first. Middle school students at MICMS participate in a variety of games designed to improve their acting skills both individually and in a group setting that feels like a family. 

Warming up is one of the most crucial show-day activities, and it enhances the event for everyone. It makes actors more at ease and allows for a more cohesive and authentic performance for the viewer. 

 

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